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1:1 Health Coaching
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You might have questions about:
What are my options for working with your team?
When can I start a program?
We offer rolling admission! Whether you're ready today or next month, we'll meet you where you're at.
Be Balanced Membership: Monthly group coaching, accountability, and practical tools to support your health journey without the price tag of 1:1 care.
We offer three core ways to support you:
1:1 Intensive Program: A 6-month deep dive into your health with functional lab testing, personalized coaching, protocols, and ongoing support.
One-Time Testing Packages: Choose from our most popular functional lab tests with a custom protocol and video review—no ongoing commitment required.
Who is Be Balanced for?
We’re for women who are ready to get to the root of their symptoms, and finally feel like themselves again. Whether you're dealing with hormonal imbalances, gut issues, adrenal fatigue, thyroid dysfunction, or you just feel off and can't get answers, we're here to help.
How do I know which test I need?
Do I have to order the tests myself?
Nope, we know this can get complicated so we handle the logistics for you!
That’s what we’re here for. In our 1:1 programs, we help you choose the right tests based on your symptoms and history. One-time test clients also receive guidance through our intake process.
What types of lab testing do you use?
Our approach goes far beyond standard bloodwork. We use advanced functional lab tests like:
> DUTCH Test – A comprehensive look at hormone production, detox, and daily cortisol rhythm
> GI MAP – Assesses the health of your gut microbiome and digestive function
> Thyroid Panels – Goes deeper than just TSH to uncover hidden imbalances
> Micronutrient & Metabolic Panels – Reveal how well your body processes nutrients and energy
> Specialized Testing – Including Food Sensitivities, Mycotoxins, MTHFR, Cortisol, Lyme, and more
What if I’ve already worked with other practitioners or tried similar things?
Many of our clients have tried everything, restrictive diets to other functional providers, and still felt stuck. What makes us different is the level of personalization and ongoing refinement we provide. We don’t hand you a protocol and disappear.
What results can I expect?
While everyone is different, most clients begin feeling noticeable improvements - more energy, fewer symptoms, better sleep - within the first 4–6 weeks. By the end of 6 months, you’ll have a clearer understanding of your body and a solid plan to follow.
Do you take insurance?
We accept FSA/HSA and provide superbills for potential reimbursement, but coverage isn’t guaranteed. Many clients find our services save them money long-term by finally resolving issues that have lingered for years.
Do you offer payment plans?
Yes! Monthly payment plans are available for our 1:1 services.
Can I keep working with the team after the 1:1 Intensive ends?
Absolutely. Our Continued Care Plan offers month-to-month coaching with ongoing access to testing, protocol updates, and support.
What is your team’s background?
All Be Balanced Co. coaches are certified in functional nutrition and lab interpretation. They’re trained by leading educators in the field and mentored by our founder, Micaela, who brings 7+ years of experience in holistic health.
Do you work with international clients?
Yes! Our programs and membership are available globally.
Are sessions in person or virtual?
All services are 100% virtual and conducted via secure, HIPAA-compliant platforms.
How much time does this require?
Expect 1-2 hours a week including sessions and protocol follow-through. Everything is designed to fit into your life, not take it over.
What makes this different from working with my doctor?
Conventional medicine looks for disease. We look for dysfunction before disease. Our testing is more advanced, and we have the time to truly personalize care over 6 months.
Do I need to have specific symptoms?
Not at all. Whether you're dealing with chronic issues or just feel “off,” this program helps uncover what your body needs to feel balanced again.
Can I get help interpreting my results?
Yes! Our Lab Review & Consult ($399) includes a full walkthrough of your results, a custom protocol, and a written summary.
What tests are available individually?
We offer a range of targeted labs, including:
> DUTCH Test
> GI MAP Test
> Female or Male Ultimate Wellness Panel
> Food Sensitivity
> Micronutrient Panels
> Cortisol Profile
> Metabolic Health Panel
> MTHFR Gene Test
> Total Tox Burden Panel
> Viral Infection Panel
> Autoimmune Zoomer
Can I cancel anytime?
Yes - our $19/month membership is totally flexible with no commitment.
Will I get personal guidance?
While not 1:1, you can ask questions in monthly calls and our private group chat. Many members learn just as much from hearing others’ questions, too.
Is this beginner-friendly?
Absolutely. It’s designed for women at any stage of their health journey, especially those just starting out or looking for more structure and support.
What’s included?
We have a variety of tiers, but you can expect:
> Coaching calls
> Messaging support
> Priority booking
> Access to discounted lab testing
> Protocol updates as needed
Who is Continued Care for?
This plan is available to graduates of our 1:1 program and Lab Test protocols who want ongoing guidance. It’s ideal for maintenance, long-term health tracking, and adapting protocols as your life evolves.
If you’re unsure which path is right for you or want to talk through next steps, book a call or send us a message. We’re happy to help you figure out the best next step.